ENERGY Carbo Loaders
Carbohydrate Based Hypotonic Sports Drink
Formulated for Carbo-Loading and for Long Distance

High Quality Carbohydrate
Vitamin Complex (B1, B2, B3, B6, B12)
Gentle pH ~ 5,0-5,2
Hypotonic**
** Osmolarity 50 g/500 ml: #1 (100% maltodextrine) 40 mOsm/L; #2 (maltodextrine, fructose 2:1) 215 mOsm/L


How to use:
mix 2½ scoops (50 g) of powder and 500 ml of water. ENERGY CARBO-LOADER powder dissolve in water slowly, so recommended fill ¼ of bottle with water, add full dose of powder and shake carefully 10 sec., after that wait 5 min., and top of fill rest water. You can mix ENERGY CARBO-LOADER with warm or cold drinks as well as other meals such as yoghurt, cottage, porridge, sauce or soup.



Advices on how to use complex carbohydrates:
1. For Preworkout Energize (to increase carbohydrate intake): mix 50-75 g of carbohydrates with the meal or drink and consume 1-2 hours before workout.
2. For Carbo-Loading (to increase the storage of glycogen): take 0,5 g of carbohydrates per 1 kg of body weight 4-6 times during "high carb diet" days.
3. For Sports Energy Drink (to energize during workout): mix 50 g of carbohydrates and 500 ml water.


Ingredients: maltodextrin MegaDextrin™, fructose (only for formulation MALTO:FRUCTOSE) 95%, flavourings, Optim-pH™ – acidity regulators (citric acid, lactic acid, malic acid) 0,5%, vitamins (nicotinamide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, cyanocobalamin).

Nutritional value
 

[100% MALTO]		100 g		50 g*
Energy		1598 kJ = 376 kcal		799 kJ = 188 kcal
Fat		0 g		0 g
of which saturates		0 g		0 g
Carbohydrate		95 g		47,5 g
of which sugars		1 g		0,5 g
Fibre		0 g		0 g
Protein		0 g		0 g
Salt		0 g		0 g
Vit. B1		0,44 mg /40%		0,22 mg /20%
Vit. B2		0,56 mg /40%		0,28 mg /20%
Vit. B3		4,8mg /30%		2,4 mg /15%
Vit. B5		1,8 mg /30%		0,9 mg /15%
Vit. B6		1,4 mg /100%		0,7 mg /50%
Vit. B12		2 μg /80%		1 μg /40%
Osmolarity 50 g/500 ml ~230 mOsm/L. * NRV% – nutrient reference values.

 

[MALTO:FRUCTOSE 2:1]		100 g		50 g*
Energy		1598 kJ = 376 kcal		799 kJ = 188 kcal
Fat		0 g		0 g
of which saturates		0 g		0 g
Carbohydrate		95 g		47,5 g
of which sugars		32 g		16 g
Fibre		0 g		0 g
Protein		0 g		0 g
Salt		0 g		0 g
Vit. B1		0,44 mg /40%		0,22 mg /20%
Vit. B2		0,56 mg /40%		0,28 mg /20%
Vit. B3		4,8mg /30%		2,4 mg /15%
Vit. B5		1,8 mg /30%		0,9 mg /15%
Vit. B6		1,4 mg /100%		0,7 mg /50%
Vit. B12		2 μg /80%		1 μg /40%
Osmolarity 50 g/500 ml ~230 mOsm/L. * NRV% – nutrient reference values.