ALL SPORTS – isotonic* carbohydrate-electrolyte drink
* Osmolarity 30 g / 500 ml ~275 mOsm/L.

CARBOHYDRATE COMPLEX: Maltodextrin, Sucrose, Dextrose, Fructose, Isomaltulose.
ELECTROLYTE COMPLEX: Sodium, Potassium, Calcium, Magnesium, Chloride.
VITAMIN COMPLEX: A, B1, B2, B6, C.
ANTIOXIDANT COMPLEX: Acerola, Grape Seeds, Green Tea

How to use:
Mix 2 scoops (30 g) of powder in 500 ml of water.
Drink during warm-up (150-300 ml) as well as regularly during and after workout (150 ml every 15 min.).



Hydration Best Practice For Athletes:
1. Stay hydrated. Drink liquids before, during and after the exercise.
2. Fuel body for energy. Choose a carbohydrates solutions over just water for the high-intensity exercise or the exercise lasting more than 1 hour.
3. Electrolytes are important. Carbohydrate-electrolyte solutions enhance the absorption of water during the physical exercise and contribute to maintain endurance during prolonged exercise.
4. Simple rule: Drink during warm-up (250 ml) as well as regularly during (150 ml every 15 min.) and after workout (500 ml). Increase this amounts up to 1,5-2 times in hot, humid conditions and during intensive exercise.

Carbohydrate-electrolyte solutions enhance the absorption of water and contribute to the maintenance of endurance performance during physical exercise.*
* This statement is scientifically proven by the EFSA (European Food Safety Authority) and authorized by the EC (European Commission) EU №432/2012 of 16.05.2012.


Ingredients:
carbohydrate complex (maltodextrin and glucose syrup, sugar, isoglucose, dextrose, fructose, isomaltulose*, trehalose*), electrolyte complex (sodium citrate, sodium chloride, potassium chloride, potassium salts of orthophosphoric acid, calcium lactate, calcium salts of orthophosphoric acid, magnesium salts of citric acid, magnesium chloride, magnesium lactate, zinc gluconate, sodium selenite), acidity regulators (citric acid, malic acid, lactic acid), flavourings, green tea extract, grape seed extract, acerola extract, beta-carotene, cholecalciferol, DL-alpha-tocopheryl acetate, thiamin hydrochloride, riboflavin, nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride, pteroylmonoglutamic acid, cyanocobalamin, D-biotin, L-ascorbic acid.
* isomaltulose is a source of glucose and fructose; trehalose is a source of glucose
 

Declaration		100 g		30 g*
Energy		1416 kJ = 333 kcal		425 kJ = 100 kcal
Fat		0 g		0 g
of which saturates		0 g		0 g
Carbohydrate		83,3 g		25 g
of which sugars		33,3 g		10 g
Fibre		0 g		0 g
Protein		0 g		0 g
Salt		2 g		0,6 g
Vit. A		1333 μg /167%		400 μg /50%
Vit. D		8,3 μg /167%		2,5 μg /50%
Vit. E		20 mg /167%		6 mg /50%
Vit. C		133 mg /167%		40 mg /50%
Vit. B1		0,6 mg /50%		0,17 mg /15%
Vit. B2		0,7 mg /50%		0,21 mg /15%
Vit. B3		26,7 mg /167%		8 mg /50%
Vit. B6		0,7 mg /50%		0,21 mg /15%
Vit. B9		333 μg /167%		100 μg /50%
Vit. B12		4,2 μg /167%		1,3 μg /50%
Vit. B7		83,3 μg /167%		25 μg /50%
Vit. B5		10 mg /167%		3 mg /50%
Na		800 mg		240 mg
K		333 mg /17%		100 mg /5%
Cl		667 mg /83%		200 mg /25%
Ca		200 mg /25%		60 mg /7,5%
Mg		187,5 mg /50%		56,3 mg /15%
Zn		5 mg /50%		1,5 mg /15%
Se		27,5 μg /50%		8,3 μg /15%
* 30 g = 2×25 ml  scoops (spoop is included). Density of powder is inconstant, so slight variations of the scoop serving size are possible. For precise result weight scales can be used. % NRV – Nutrient reference values.