HYDRATE All Sports [Isotonic Drink] from 7.49 €

Description

ALL SPORTS – isotonic* carbohydrate-electrolyte drink
* Osmolarity 30 g / 500 ml ~275 mOsm/L.

CARBOHYDRATE COMPLEX: Maltodextrin, Sucrose, Dextrose, Fructose, Isomaltulose.
ELECTROLYTE COMPLEX: Sodium, Potassium, Calcium, Magnesium, Chloride.
VITAMIN COMPLEX: A, B1, B2, B6, C.
ANTIOXIDANT COMPLEX: Acerola, Grape Seeds, Green Tea

How to use:
Mix 2 scoops (30 g) of powder in 500 ml of water.
Drink during warm-up (150-300 ml) as well as regularly during and after workout (150 ml every 15 min.).

Hydrate Scheme All Sports

Hydration Best Practice For Athletes:
1. Stay hydrated. Drink liquids before, during and after the exercise.
2. Fuel body for energy. Choose a carbohydrates solutions over just water for the high-intensity exercise or the exercise lasting more than 1 hour.
3. Electrolytes are important. Carbohydrate-electrolyte solutions enhance the absorption of water during the physical exercise and contribute to maintain endurance during prolonged exercise.
4. Simple rule: Drink during warm-up (250 ml) as well as regularly during (150 ml every 15 min.) and after workout (500 ml). Increase this amounts up to 1,5-2 times in hot, humid conditions and during intensive exercise.

Carbohydrate-electrolyte solutions enhance the absorption of water and contribute to the maintenance of endurance performance during physical exercise.*
* This statement is scientifically proven by the EFSA (European Food Safety Authority) and authorized by the EC (European Commission) EU №432/2012 of 16.05.2012.

Nutrition & Ingredients

Nutritional information	100 g	30 g*
Energy	1416 kJ 333 kcal	425 kJ 100 kcal
Fat	0 g	0 g
of which saturates	0 g	0 g
Carbohydrate	83,3 g	25 g
of which sugars	33,3 g	10 g
Fibre	0 g	0 g
Protein	0 g	0 g
Salt	2 g	0,6 g
Vitamin A	1333 μg /167%	400 μg /50%
Vitamin D	8,3 μg /167%	2,5 μg /50%
Vitamin E	20 mg /167%	6 mg /50%
Vitamin C	133 mg /167%	40 mg /50%
Vitamin B1	0,6 mg /50%	0,17 mg /15%
Vitamin B2	0,7 mg /50%	0,21 mg /15%
Vitamin B3	26,7 mg /167%	8 mg /50%
Vitamin B6	0,7 mg /50%	0,21 mg /15%
Vitamin B9	333 μg /167%	100 μg /50%
Vitamin B12	4,2 μg /167%	1,3 μg /50%
Vitamin B7	83,3 μg /167%	25 μg /50%
Vitamin B5	10 mg /167%	3 mg /50%
Na Sodium	800 mg	240 mg
K Potassium	333 mg /17%	100 mg /5%
Cl Chloride	667 mg /83%	200 mg /25%
Ca Calcium	200 mg /25%	60 mg /7,5%
Mg Magnesium	187,5 mg /50%	56,3 mg /15%
Zn Zinc	5 mg /50%	1,5 mg /15%
Se Selenium	27,5 μg /50%	8,3 μg /15%
* 30 g = 2×25 ml scoops (spoop is included). Density of powder is inconstant, so slight variations of the scoop serving size are possible. For precise result weight scales can be used. % NRV – Nutrient reference values

Ingredients: Carbohydrate Complex (maltodextrin and glucose syrup, sugar, isoglucose, dextrose, fructose, isomaltulose), Electrolyte Complex (sodium citrate, sodium chloride, potassium chloride, potassium salts of orthophosphoric acid, calcium lactate, calcium salts of orthophosphoric acid, magnesium salts of citric acid, magnesium chloride, magnesium lactate, zinc gluconate, sodium selenite), acidity regulator (citric acid, malic acid), flavouring, green tea extract, acerola extract, beta-carotene, cholecalciferol, DL-alpha-tocopheryl acetate, thiamin hydrochloride, riboflavin, nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride, pteroylmonoglutamic acid, cyanocobalamin, D-biotin, L-ascorbic acid.

Ⓥ Suitable for vegetarians and vegans

Advisory Information