ENERGY Carbo Loaders
Carbohydrate Based Hypotonic Sports Drink
Formulated for Carbo-Loading and for Long Distance

High Quality Carbohydrate
Gentle pH ~ 5,0-5,2
Hypotonic**
** Osmolarity 50 g/500 ml: #1 (100% maltodextrine) 40 mOsm/L; #2 (maltodextrine, fructose 2:1) 215 mOsm/L


How to use:
mix 2½ scoops (50 g) of powder and 500 ml of water. ENERGY powder dissolve in water slowly, so recommended fill ¼ of bottle with water, add full dose of powder and shake carefully 10 sec., after that wait 5 min., and top of fill rest water. You can mix ENERGY with warm or cold drinks as well as other meals such as yoghurt, cottage, porridge, sauce or soup.



Advices on how to use complex carbohydrates:
1. For Preworkout Energize (to increase carbohydrate intake): mix 50-75 g of carbohydrates with the meal or drink and consume 1-2 hours before workout.
2. For Carbo-Loading (to increase the storage of glycogen): take 0,5 g of carbohydrates per 1 kg of body weight 4-6 times during "high carb diet" days.
3. For Sports Energy Drink (to energize during workout): mix 50 g of carbohydrates and 500 ml water.


Ingredients:
#1 [100% MALTO] maltodextrin MegaDextrin™ (waxy corn), flavourings, acidity regulators (citric acid, lactic acid, malic acid) 0,5%, vitamins (nicotinamide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, cyanocobalamin).
#2 [100% MALTO:FRUCTOSE] maltodextrin MegaDextrin™ (waxy corn), fructose, flavourings, acidity regulators (citric acid, lactic acid, malic acid) 0,5%, vitamins (nicotinamide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, cyanocobalamin).
#3 [ISOMALTULOSE] 100% isomaltulose. Isomaltulose is a source of glucose and fructose.

Nutritional value
 

[#1 100% MALTO]		100 g		50 g*
Energy		1598 kJ = 376 kcal		799 kJ = 188 kcal
Fat		0 g		0 g
of which saturates		0 g		0 g
Carbohydrate		95 g		47,5 g
of which sugars		1 g		0,5 g
Fibre		0 g		0 g
Protein		0 g		0 g
Salt		0 g		0 g
Vit. B1		0,44 mg /40%		0,22 mg /20%
Vit. B2		0,56 mg /40%		0,28 mg /20%
Vit. B3		4,8mg /30%		2,4 mg /15%
Vit. B5		1,8 mg /30%		0,9 mg /15%
Vit. B6		1,4 mg /100%		0,7 mg /50%
Vit. B12		2 μg /80%		1 μg /40%
Osmolarity 50 g/500 ml ~40 mOsm/L. * NRV% – nutrient reference values.

 

[#2 MALTO:FRUCTOSE 2:1]		100 g		50 g*
Energy		1598 kJ = 376 kcal		799 kJ = 188 kcal
Fat		0 g		0 g
of which saturates		0 g		0 g
Carbohydrate		95 g		47,5 g
of which sugars		32 g		16 g
Fibre		0 g		0 g
Protein		0 g		0 g
Salt		0 g		0 g
Vit. B1		0,44 mg /40%		0,22 mg /20%
Vit. B2		0,56 mg /40%		0,28 mg /20%
Vit. B3		4,8mg /30%		2,4 mg /15%
Vit. B5		1,8 mg /30%		0,9 mg /15%
Vit. B6		1,4 mg /100%		0,7 mg /50%
Vit. B12		2 μg /80%		1 μg /40%
Osmolarity 50 g/500 ml ~215 mOsm/L. * NRV% – nutrient reference values.

 

[#3 ISOMALTULOSE]		100 g		50 g*
Energy		1598 kJ = 376 kcal		799 kJ = 188 kcal
Fat		0 g		0 g
of which saturates		0 g		0 g
Carbohydrate		95 g		47,5 g
of which sugars		95 g		47,5 g
Fibre		0 g		0 g
Protein		0 g		0 g
Salt		0 g		0 g
Osmolarity 50 g/500 ml ~330 mOsm/L.